10 MEAL PROTEIN BLAST PLAN 1

-3x Spicy Beef Egg-Fried Veggie Rice Bowl
-2x Slow-cooked Beef Pot Roast Bowl ( Beef, Potatoes, Carrots)
-2x Teriyaki Chicken Noodle Stir-fry Bowl
-3x 3-Bean Curry served with Brown Rice/Couscous Bowl